Welcome back!

Well it’s been a while since my last update! I took a break over the festive period, it was nice to relax and enjoy my food and drink again! As a result I put on 7kg! Truth be told I’m not to fussed, I had fun doing it and if Christmas and New Year only cost me 7kg each Year I can live with that!

I’m now back on the band wagon fully, back into the swing of working out and eating right, I’m back at BJJ twice a week too which is awesome, I really missed it! I have also added swimming and cycling into my exercise regime so it’s a nice but of variety.

Anyway, I better focus on shifting the festive bulk and aim for the 100kg target, it’s closer than I think so I gotta keep my eyes on the prize!

Beast Mode is fully back ON!